what is good and bad cholesterol
LDL cholesterol is often referred to as "bad cholesterol" because too much is unhealthy.
Cholesterol is a waxy substance which is made in the body by the liver but is also found in some foods. It plays a vital role in how every cell works and is also needed to make Vitamin D, some hormones and bile for digestion. However, too much cholesterol in the blood can increase your risk of getting heart and circulatory diseases.
It must be transported through your bloodstream by carriers called lipoproteins, which got their name because they're made of fat (lipid) and proteins. The two types of lipoproteins that carry cholesterol to and from cells are low-density lipoprotein, orLDL
LDL cholesterol is often referred to as "bad cholesterol" because too much is unhealthy.
Cholesterol is a waxy substance which is made in the body by the liver but is also found in some foods. It plays a vital role in how every cell works and is also needed to make Vitamin D, some hormones and bile for digestion. However, too much cholesterol in the blood can increase your risk of getting heart and circulatory diseases.
It must be transported through your bloodstream by carriers called lipoproteins, which got their name because they're made of fat (lipid) and proteins. The two types of lipoproteins that carry cholesterol to and from cells are low-density lipoprotein, orLDL
A bagel with cream cheese for breakfast, a piece of fried chicken for lunch, a steak in sautéed in butter for dinner, and a bowl of ice cream at night are not ideal for your cholesterol. These are sources of saturated and trans fat, and they can increase your LDL levels.
